Kilgetty, United Kingdom
Experience the Healing Power of Nature: Shinrin-yoku & Gong Bath with Geraint Thomas
Reconnect with Nature & Nourish Your Soul
Overview
Join us for a transformative 3-hour experience that combines the mindful practice of Shinrin-yoku (forest bathing) with a soothing gong bath led by the renowned Geriant Thomas from G Nature and Wellbeing. This unique journey into the heart of nature will allow you to immerse yourself in the tranquil beauty of the forest, promoting relaxation, mindfulness, and overall well-being. Finish the evening with a soulful supper in our lower walled garden. If you would like to book onsite accommodation please email amber@thebigretreatwales.co.uk for options.
Hosted by
Geraint Thomas
Holding Space for calm and relaxation
Gong and Sound Bath Practitioner
Forest Bathing Guide
Lowland Leader Walking Guide
Gallery
Trip tips
Special Considerations and Contraindications:
Please note the following and consult your doctor should you have any concerns: Contraindications | Gong Sound Baths are not recommended with the following: - Pacemaker or metal implants - During the first or last trimester of pregnancy - Serious mental health issues such as schizophrenia or psychosis Special Considerations | Gong Sound Baths may not be suitable for some prone to the following: - Fits or seizures (including epilepsy) - Sensitive to sound, like Tinnitus - If you wear a hearing aid, your device should be turned off during the session - Not suitable for young children 14 and under. 15 and 16 year olds must be accompanied by their guardian. If you have any physical or mental health implications you would like to share to help your Forest Bathing and Gong experience.e.g autism, hearing, mobility etc If you have any queries, or concerns about your health and suitability for a Gong Sound Bath please contact us before booking at info@gnaw.wales